Whether you are looking to relax and unwind, or build strength and mobility, our friendly community awaits to support you! Our mission is to help you experience Your Best Yoga. From the complimentary yoga mats/shower towels/bottled water to the frozen lavender towels handed out at the end of every class, Bend & Zen Hot Yoga Nashville is designed to make you feel right at home. You are a part of the family the moment you walk through our doors.