Senior Chair Exercise Class

Sit And Be Fit

Fitness & instruction in Spokane, United States

2428 E 39th Ave, Spokane, Wa 99223

(509) 448-9438

sitandbefit.org

Closed · Opens tomorrow 10 AM

Days of week	Open hours
Tuesday	10 AM - 4 PM
Wednesday	10 AM - 4 PM
Thursday	10 AM - 4 PM
Friday	10 AM - 4 PM
Saturday	Closed
Sunday	Closed
Monday	10 AM - 4 PM

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Sit and Be Fit is a 501(c)(3) non-profit organization committed to healthy aging advocacy. Our mission is to empower people to age well and feel good.

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Frequently asked questions

Once I've signed up for the Streaming Club how do I access the 150+ Sit and Be Fit episodes online?

To access your streaming membership click on this link

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