Beginner CrossFit Workouts

GRIT City Gym

5/5
(4) · Gym in Columbus, OH
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CrossFit’s world-class education and training includes entry-level courses , intermediate-level courses, and age-specific courses. 14 CEU In Person An …

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5.0/5 · 4 reviews
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Sep 4, 2020
fantastic gym with a family feel. Full review by Trevor Clark
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Frequently asked questions

Q:
Can I modify CrossFit.com workouts and create my own substitutions?
A:
Yes, workouts can be adjusted to suit your exact fitness level, ability and goals. When in doubt, consult a credentialed CrossFit trainer. Remember this: In...
A:
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