Exercises to Improve Balance Seniors

Row House Fitness Upper Arlington    

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(10) · Gym in Upper Arlington, OH
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Welcome to Row House Upper Arlington in Upper Arlington! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio …
Welcome to Row House Upper Arlington in Upper Arlington! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.

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5.0/5 · 10 reviews
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Oct 24, 2024
Row House UA is the best place to get a full body cardio and resistance workout. As soon as you finish a class, you can’t wait to come back! All of the coaches are great at making fun and challengin! Full review by Kathy Mahoney
Aug 7, 2023
Fun music to a great 45-minute workout that's easy on your joints! Full review by Erin Righter Murphy
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