Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
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The original, science‑backed 7‑minute workout to get fit fast
The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...
Denise Austin, 67, Shares Metabolism-Boosting ‘Throwback’ Workout Video
If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...
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Marian Rivera flaunts flexible body in pilates video
On Facebook, the Kapuso Primetime Queen shared a short clip of herself doing pilates. Guided by her instructor, Marian ...
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Davina McCall shares workout video just weeks after brain surgery
Case in point: the presenter and menopause campaigner has revealed that she's taken to the gym just a few weeks after ...
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Fitness Goals alert! Ananya Panday, Rysa and Mrunal Thakur’s sweaty workout video goes viral
Ananya Panday and Mrunal Thakur have kicked off the new year with a fitness bang! Their recent workout session video, shared ...
The Best At-Home Workout Apps, From Jennifer Aniston-Backed Pvolve to Chris Hemsworth’s Centr and More
Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...