Coffee is one of the most beloved beverages worldwide, and its consumption is linked to numerous health benefits. However, ...

When you sip on decaf coffee, you're hoping not to get a jolt. But is decaffeinated coffee really completely free of all traces of caffeine?

These results suggest that it’s important to pay attention to both the amount and timing of caffeine to optimize your sleep. Many people find that a morning cup of coffee helps get their bowels ...

A novel placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in ...

“An occasional beverage with lower amounts of caffeine — one cup of coffee, a latte with one shot of espresso, or a can of soda — is likely perfectly fine for teens,” she says. “The ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

For example: An 8 ounce (oz) cup of coffee usually contains 95-200 milligrams (mg) of caffeine An 8 oz (1 cup) energy drink usually contains 70-100 mg of caffeine An 8 oz cup of tea usually ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

Older people who regularly drink coffee have a lower risk of developing dementia, according to a new study. But there's a ...

Coffee may reduce your risk of type 2 diabetes - but only if you don't add sugar. A study looked at the coffee consumption of ...