Certain daily habits or lifestyle choices can significantly increase the risk of reinfection by weakening the immune system.

The real secret lies in your daily habits. Yes, the way you live your ... protective shield against harmful UV rays, keeping your skin healthy and youthful. And it’s not just for beach days.

High blood pressure, or hypertension, is a serious health condition ... to hypertension 10. Adequate Sleep: Aim for 7-9 hours of quality sleep each night. By adopting these habits, you can ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results. Highly successful people are known to be specific about their morning ...

everyday habits. Experts suggest that certain lifestyle choices can significantly impact skin health, and avoiding common mistakes can lead to clearer, more radiant skin. One of the most ...

This World Health Day, it's time to put your wellness game to the test. From sleep routines to screen time, we've rounded up 10 simple habits that play a big role in keeping your mind and body in ...