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7-Day High-Fiber Meal Plan, Created by a Dietitian: 1,200 Calories
Whether you follow this meal plan exactly or just take a few ideas from it here and there ... We set this plan at 1,200 calories a day with modifications to bump it up to 1,500 or 2,000 calories ...
EatingWell on MSN2mon
30-Day Mediterranean Diet Meal Plan Created by a Dietitian: 1,200 Calories
A full 30 days of delicious Mediterranean diet-inspired meals ... prep recipes and no-cook breakfast options to make eating ...