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If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

Adults diagnosed with health conditions like chronic kidney disease, heart failure, type 2 diabetes, and high blood pressure may benefit from limiting sodium consumption to less than 1,500 mg per day.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...