Hosted on MSN4mon
I did pistol squats every day for a week - and while they were seriously challenging, my legs have never felt so strongOver the course of days two and three ... But given where I am in my challenge, it's pretty clear that for me to be able to master the full pistol squat in a week is going to be nothing short ...
This series is designed to guide you towards mastering the perfect squat. You’ll need to pay attention to the tips on form and control to make it through the final challenge in week five ...
The Sofa Squat challenge is for anyone who wants to be a little healthier but still loves time on the couch. Not only will this short daily routine work your behind and leg muscles, but it will ...
So we've come to the end of the Sitting Squat Challenge for our #FadFreeGMB fitness and diet plan. Our presenters here at GMB, celebrity guests an... Sitting Squat Challenge: The whole world The ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback