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7 fruits to avoid if you have diabetes
For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...
Business Insider1y
Sugar can wreck your health. Here's what you should watch out for and how to cut back, according to a dietitian.
Flavored yogurt, for instance, may seem like a healthier choice, but can pack in a shocking amount of sugar, MacLeod said. Some brands can have between 13 to 17 grams per serving, more than half ...