Star Anise Benefits: It has been found to support insulin function and regulate blood sugar levels Star anise is a star-shaped spice derived from the fruit of a small evergreen tree native to ...

Stored this way, they can keep well for three to four years. If you open the spices and they don't smell strongly or the ...

Ingredients: 1. Boil the water in a pot. 2. Add the whole star anise pods to the boiling water. 3. Let it simmer for 5-10 ...

Star anise is more than just a fragrant spice in Asian cooking. It contains bioactive compounds that may help with infections, digestion, and overall well-being. Has shikimic acid, anethole, and ...