Shawn Ray discussed the health implications of Nick Walker reaching 300 pounds, Keone Pearson versus Lee Priest, and trans bodybuilders.

I also learned that protein plays a huge part in stimulating muscle growth ... One goal I’ve been proud to hit was deadlifting 300 pounds—that is my biggest accomplishment in the gym so ...

Wilt Chamberlain was a giant of a man. At his peak he was more than seven feet in height, over 300 pounds of muscle, possessing enormous strength and surprising speed and agility. He was the ...