Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

How wrong I was. From lunges in walled gardens to fears for my safety to unsolicited pictures from men of their genitalia, online dating in my late forties (and now – just – fifties ...

While general guidelines suggest beginning regular screenings at 50, certain risk factors might require earlier start dates. African American men, those with family history, and men experiencing ...

Depression is often seen as a condition that primarily affects younger individuals, but this perspective overlooks a significant demographic: men over 50. In South Africa, where mental health ...