In a desperate bid to change this, I decided to do some research into walking workouts. I came across a YouTube video that claimed to add ‘3,000 steps’ to your daily step count. Better still ...
These days, apps and devices can keep track of that stuff for you, and all you have to do is enjoy the exercise experience. That includes step counting. There are many apps to count steps ...
Struggling to hit your step goal? Try these six effortless ways to increase your daily steps—no extra time required!Short ...
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