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What is the 80/20 diet? And will it help you lose weight?
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The 80/20 rule is a simple, flexible approach to ...
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What Is The 80-20 Diet Rule & What Are Its Benefits? Nutritionist Explains
From high-protein regimens to vegan food, there are countless options available for anyone looking for a diet plan. Amidst all of these popular trends, the 80-20 diet has become the newest fad in ...