Beans are high in fiber, a nutrient that is crucial for good health and a long life, supporting healthy gut bacteria. They also contain a lot of protein. A combo of beans plus a whole grain like ...

Get the Homemade Falafel recipe. A one-skillet recipe like this, made of hearty escarole stewed in a rich tomato sauce with lots of cannellini beans, is exactly what you’re surfing the web for.