New dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead
New dietary guidelines, which inform federal nutrition ... according to the American Heart Association: It is important to ...
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A 30-Year Study May Have Found The Single Best Diet For Healthy Aging
Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...
Surprising data shows US diet has gotten HEALTHIER over last 20 years
A poor diet was defined as less than 40 percent adherence to the AHA guidelines. Over the study period, the proportion of ...