As a certified personal trainer, I love introducing my clients to new and interesting fitness tools. While ankle and wrist ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and ...

Newer research highlights the shortcomings of using BMI alone to accurately diagnose obesity, especially for Indians.

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulatio ...

Findings from NIH study suggest early intervention may prevent adult obesity associated with heavier birthweight.

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...