Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

This means as you spend more time with your senior loved one, you should incorporate more safe and enjoyable activities for ...

A Historic Retreat Nestled in the rolling hills of North Carolina, the Grove Park Inn in Asheville is a historic gem. It's a ...

A new range of activities to help NSW seniors reduce social isolation will soon launch after the NSW Government provided $840,000 in funding as part of the 2025 Connecting Seniors Grant Program.

"It's been reported that excessive training or over-training can suppress post-exercise immune responses, and it occurred to us that weight training – which we thought would be a fairly strenuous and ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

NEPTUNE BEACH, Fla. — Nearly three years since its doors closed, the future of the Neptune Beach Senior Activity Center is looking bright. On Feb. 1, seniors will finally get to enjoy its ...

Anjali Jayanti, 11, has been playing the violin since she was 4 years old. Jayanti’s pieces sometimes take months to learn. But for the past few months, she’s been recording her songs ...

Starting February 8, the Greencastle Senior Activity Center will host a new initiative called “Second Saturdays,” occurring ...

Seniors in one southern Illinois community are getting a new spot to meet with friends and live their best lives.

Construction activity for skilled nursing has been at an all-time low, but senior living operators are considering new construction.

It’s part of an effort to better serve seniors in the community who are looking for social outlets. The Mary Beth Nienhaus Activity Center bears the name of a local philanthropist who worked ...