Hitting the gym hard but still not seeing the gains you’re after? It might not be about how much time you’re putting in, but what kind of exercises you’re doing. Fitness coach Laura Wilson ...

This reformer from AeroPilates is great value for money ... ideal for squeezing some cardio into your workout. Jumping while ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

For comparison, lightweight, space-saving models like this one from AeroPilates ... No other reformer beats the Allegro 2's size and stability, and therefore exercises versatility and longevity ...