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7 Life-Changing Benefits of Regular Exercise for the African American Community.
For many in the African American community, incorporating group-based fitness programs or family-oriented workouts can make exercise feel less like a chore and more like a communal activity.
Here's a list of family friendly activities to celebrate Black History Month this year
On Wednesday, Feb. 26, Ball in the House, a renowned a cappella group, will perform "And Now I See: Racism, and American ...