“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to find the right balance.

“You’ve got to be really motivated, like a bodybuilder, to get too much protein into your diet, but it is possible. But even ...

Arnold Schwarzenegger reveals an interesting effect that protein sourced from Legumes, Seeds, and Nuts has, since it helps ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

Accumulation of a protein called TDP-43 is a key feature of ALS and frontotemporal dementia. In a study published in Neuron, ...

A team of scientists from China has made a breakthrough in understanding how aging affects muscles and found a possible way ...