After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society. Brands like Silk and Almond Breeze brought this nut milk to popularity.

Actually, almond milk is made mostly of water. A consumer lawsuit from 2015 famously contended that Blue Diamond's Almond Breeze is made from about 2 percent almonds, which the company ultimately ...

The Blue Diamond Almonds Almond Breeze Almondmilk Original is part of the Milk & Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Almond Breeze ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...