Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

It depends on the brand. Narrator: And that's just it. Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat.

This information can vary depending on the brand and whether or not the product has added sugar. Nutrient Almond milk benefits Potential downsides of almond milk Insider's takeaway Read next ...

It can help you cut back on single-use milk jugs and cartons, and lets you make drinks free of preservatives, thickeners, and oils. I tested out the Almond Cow as well as some of the brand's ...

If you’re giving Veganuary a try this year, you may be considering a plant milk alternative with your morning cereal. Whether it’s almond or ... milk was found on a Chinese stone slab dating ...