If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Unsweetened almond milk is also keto-friendly since it's low in carbs. However, look out for sweetened versions, which contain added sugar that can jack up the carb and calorie count. Almond milk ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

From creamy almond milk to rich oat-based yogurt ... Lisa MarcAurele is the original founder of Low Carb Yum and the author of two keto cookbooks. She created Little Bit Recipes to help people ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...