With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

The tasty almond seed we eat comes in a shell, which is protected by a hull, which grows on a tree. For decades, those co-products were used for livestock bedding, dairy feed, and electricity ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...