What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association ... lots of foods that can improve heart health, sometimes you need a short list.
Everyone from the American Heart Association to the ... you're looking for a heart-healthy diet, choose products that have whole grains in their ingredient list. Plus, complex carbs can also ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...