The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...

If you have high blood pressure, the American Heart Association recommends limiting your sodium intake to no more than 1,500 milligrams per day (about ⅔ teaspoon of salt). Not only is sodium ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

The American Heart Association recommends that people with high blood pressure measure it at the same times each day, ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

In a recent study published in the Journal of the American Geriatrics Society, a group of researchers wanted to know if more ...

Intensive blood pressure control may cut dementia risk by 15%, says a new study in which community health workers managed ...

Lowering blood pressure through medication can reduce someone's risk of developing dementia ...

Dietitians, health officials and heart charities all broadly agree that one food is at the top of the list for those that are ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...