A study published in the Journal of Physiology found that L-Carnitine supplementation can increase fat oxidation during ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

If you’re on a plant-based diet, L-carnitine is essential. This amino acid helps transport fat to the mitochondria for ...

Ice Water Hack stands at the core of a rapidly rising weight-loss phenomenon that, according to Dr. Blaine—a leading advocate ...

In fact, they are a good source of an amino acid called L-arginine that helps you burn fat. Eating 3-5 almonds every day has been associated with greater weight loss and higher fat metabolism.

AquaSculpt, a new and innovative weight-management solution, has officially launched a groundbreaking “Ice Water Hack” ...

This lack of direct sunlight increases chlorophyll production, boosts the amino acid content ... tea extract helps increase metabolism and fat burning, both of which may aid weight loss.