I’ve spent almost two decades of my life investigating the intricacies of strength training. But ultimately a lot of it boils down to this: picking stuff up, then putting it down again.

Police in Greece said Wednesday ... That same year, ancient bronze statues were found in a garbage dump in Tuscany, Italy. In 2013, a 1,800-year-old carved stone head possibly depicting a Roman ...

And it long precedes the advent of dumbbells: the act of lifting stones as both a display and test of physical prowess can be traced back to early societies such as the ancient Greeks ... Traditional ...