As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote ... but also ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Use activities for young people and children to explore the resources they have to manage and understand stress Learning how to manage wellbeing can help us cope with change and challenges. To be able ...

Kids need skills in coping and working through ... participated in their child’s activities and knew their friends, and when parents managed their own stress. But it’s not just parents who ...

Children and young people experience feelings of anxiety, stress, and loneliness ... and look after their wellbeing to build resilience and coping mechanisms. These wellbeing activities are suitable ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

It’s hard for them to be able to make friends or join in school activities ... useful tips for coping with back to school anxiety. Deal with physical symptoms Sometimes children experience ...

School anxiety is a common experience for children, especially during transitions ... to make friends and participate in extracurricular activities to build a social support network.

EAST BRADFORD — Ten-year-old Hope Rice wants to help other kids with anxiety so she wrote a book with her mother. “The Worry Shark” is a children’s book that offers life lessons and tips ...

There is treatment for depression, anxiety ... developing coping strategies, and fostering personal growth. I specialize in providing compassionate therapy for children and adolescents of all ...