The similarities between that and Inside Out 2 may not at first ... of control you feel during a panic attack but for Mann, the tornado also represents that Anxiety is fighting with everything ...

Fear of flying — sometimes called aerophobia — goes beyond just being nervous about a flight. It is an intense form of ...

These attacks are a symptom of panic disorder, a type of anxiety disorder that affects some 2.4 million U.S. adults ... walking down the street, dining out with a group of friends, grocery ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Anxiety can trigger a cascade of stress hormones during the fight-or-flight response. During a panic or anxiety attack ... slowly through the nostrils for 2 seconds. Pucker the lips as if giving ...

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while undergoing treatment—I developed anxiety and panic attacks.” ...