If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

This online educational therapy group explores ideas, skills and practices that ... from resolving depression and anxiety to healing past trauma, improving relationships to ending addiction.

I specialize in complex trauma histories, anxiety disorders ... similar situations & share thoughts and ideas that have worked for them. These groups will be led by a clincician with a background ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

Read our tips below for how to spot anxiety in your child, and some ideas for ways to help if you're worried about your little one. Children can find it hard to understand and talk about how they ...