There is always light to be found in darkness and the aim of this group is to support one another and find some light through that care. I specialize in depression, relationship issues ...

The Evolving into Motherhood: Anxiety + Depression Support for New Mothers is a 8 week group for mothers in the first year of their child’s life experiencing postpartum anxiety + depression.

You can use this plan whenever you feel anxious or burnt out, and to help recognise signs of anxiety so you can be ready to act. For more support on creating a plan and incorporating this into your ...

Postpartum anxiety shares symptoms with anxiety disorders, plus additional postpartum considerations. Learn what helps ...