What else have you learned from this experience? You should ask for help the moment you need it. Never wait until something ...

There’s legitimate asking for help and then there’s outrageous ... that I got a great deal more than I gave that day. You don’t need to share my religious beliefs to understand, I’m ...

But don't worry – we've got some advice on how to ask for help when you need it. Watch this short video and then read our expert tips and you'll soon feel more confident about asking for help ...

“I also recommend making sure you ask for what you need. Sometimes we try to "do it all" and the expectations are way too high. Get help and rest when you need it and make sure you make time to ...