Everybody knows you’re supposed to stretch, just nobody does it,” Shawn Van Drehle told Lakeshore Weekly News. Van Drehle is ...

If yoga isn’t for you, assisted stretching with a qualified instructor can be an alternative. The practice can have the same benefits as yoga, Pilates or massage therapy, according to ...

This Bismarck business hopes to decrease your pain and increase your ability to do the things you want to with stretch ...

Then maybe your 2022 fitness promise should be to make more time for stretching. Writer Alice Porter has been down to an assisted stretching studio to see what benefits can come out of getting ...

In their latest Fitness Friday segment, they visited StretchLab, a wellness studio offering personalized assisted stretching sessions, to see firsthand how this innovative service can improve ...

STOCKTON, Calif., Jan. 29, 2025 /PRNewswire/ -- Stretch Zone, the nation's premier assisted stretching brand with a patented strapping system on proprietary tables, announces the opening of its ...

After struggling to recover from a previous injury through traditional physical therapy alone ... 2024 showed me the incredible benefits of assisted stretching," says Allen.