Because of these health benefits, avocado oil has been rising in popularity. Avocado oil is a versatile tropical cooking oil, but research on its health benefits is only beginning to emerge. Most ...

Avocado oil and olive oil are two top choices, thanks to their versatility in the kitchen and their impressive nutrient density. How do avocado oil and olive oil compare nutritionally—and is one ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

For the best experience, please enable JavaScript in your browser settings. The demand for avocado oil in the local and international market is on the rise. Kennedy ...