Your back is a complex network of muscles, tendons, ligaments, and more that work in unison to support your upper body.

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Your elbows should point back 45 degrees into an A-shape rather ... Your rotator cuff is the muscles and tendons that surround your shoulder joint. You are doing a triceps push-up if you are ...

Muscles can only contract ... force to the bones through tendons, but skeletal muscles can only exert force by pulling, they cannot push, so moving a joint back and forth requires an antagonistic ...

Fibromyalgia is a long term (chronic) condition that causes widespread pain in the muscles, tendons and ligaments all over the body. Despite the fact that it is a painful disease, it is not ...