Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Explore the complexities of SIBO, its impact on gut health, and evolving diagnostic methods for this often-misunderstood ...

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

Maybe it’s cramps, or diarrhea, or your stomach just feels a bit…off. Whatever the exact symptoms plaguing you, it’s not uncommon for antibiotics to wipe out the good bacteria in your gut ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; fruits like apples, bananas, and berries; and vegetables such as broccoli, ...