Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to keep yourself in control.

W elcome to Closer's guide to shopping the best New Balance dupes online, from the nostalgic New Balance 330s to the super ...

prophylactic ankle disc training programmes, recurrence rate of ankle sprains has been very high. Efficacy and comparison of functional balance training programme and wobble board training programme ...

Study Design 4 week training intervention. Background Previous research has suggested that both dynamic balance training and concurrent cognitive tasks can improve postural control in subjects with ...