Slogging through a workout on an indoor bike can be brutal. I've spent far too many hours peddling away while staring at the timer, counting down until I can be done because, well, I'm that bored.

Basic bike fit advice, the kit to carry and what you will need to follow our training plans.

The brand that gamifies exercise has been growing ever since, and the new Aviron Fit Bike now hopes to do for cycling what it has already done for virtual kayaking. I sweated my way through this ...