Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

The truth is that there are a lot of problems that come with modern life. It’s easy to feel hopeless. Believe it or not, you ...

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and ...

shame can overtake your whole life, paralysing you and creeping into the quietest parts of your private self. How to combat shame and be happy with what you have Shame can be a remarkably sticky ...

Here is a list of heartfelt wishes, quotes, and images for the fifth day of colourful festival. Read on and share these with your loved ones to spread the festive vibes.