Russian actress Kamilla Beliatskaia was enjoying some yoga and meditation on the ... Only a day later, her lifeless body was found on a beach some 10 kilometres away. The waves reached heights ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as increased flexibility, lower stress levels ...

Simple breathing techniques are introduced to help calm the mind and energize the body ... Outdoor yoga in summer: 'Nature is a healer' on the beach, near the river and in the woods This article ...