The Healthy @Reader's Digest on MSN12h
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Mint17d
7 DELICIOUS AND NUTRITIOUS SMOOTHIES TO HELP YOU SHED POUNDS
This recipe serves two using almond milk, yogurt, honey, mixed berries, beets, and ice cubes. Enjoy the Pumpkin Fig Smoothie with pumpkin, figs, banana, yogurt, almond milk and cinnamon ...