An curved arrow pointing right. The belly button challenge has taken Weibo – China's Twitter – by storm. Over 130 million people have tried to reach around their back to touch their belly ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Battling belly fat can be a persistent challenge for many of my clients, but incorporating targeted floor workouts into your ...

A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...

British YouTuber Jack Massey Welsh committed to walking 35,000 steps daily for a week, totaling 250,000 steps. This challenge ...