Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

Introduction The benefits of physical activity for people living with long-term conditions (LTCs) are well established. However, the risks of physical activity are less well documented. The fear of ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

Dr Mikaela Bloomberg, of UCL, said: ‘Our findings suggest that the short-term memory benefits of physical activity may last ...

There is a small body of literature that examines neurophysiological indices of the benefits of chronic physical activity participation on cognitive function in young adults; however, the vast ...