Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

The training plans below refer to half marathon or 10K times that you ... To make things easier, we’ve rounded up our best marathon training plans for every kind of runner – just read ...

If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more ...

Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...

We're no strangers to the distance — each of us ran the Chicago marathon last October, and we both have a number of half ... training from now until the race: It's time to ramp up the mileage ...

And many are realizing that walking is the best ... 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks.