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Verywell Health on MSN8d
The #1 Way to Brew Coffee for Lower Cholesterol, According to ScienceCoffee contains diterpenes, compounds that can raise LDL cholesterol levels. Known as the “bad” cholesterol, LDL can cause ...
Red wine, in particular, is thought to improve cholesterol levels due to its polyphenols and antioxidants, which may reduce LDL oxidation and improve HDL levels. However, alcohol consumption is a ...
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