If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Since we spend approximately one-third of our lives asleep, it’s important to make the most of your shuteye. Sleeping enough — about 7 to 9 hours for most healthy adults — can promote ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner ...

The PurplePlus mattress has a unique gel top layer, which won’t come as a surprise to anyone familiar with Purple. The bed’s ...

Instead, people with back pain should look for mattresses ... (Our bed-pillow guide can help you find the best one for your preferred sleep position.) Spend at least 15 minutes lying on the ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

Research indicates that medium-firm mattresses typically provide the best balance of support and comfort for most back pain sufferers. Your body weight and sleeping position interact with mattress ...

members say they suffer from back pain 1. Could investing in a new mattress help? Read our advice on the best mattresses for back pain ... always be your first port of call. However, if you sleep on ...